Seaside Older Adult Center

World Health Day

04/04/24

Join us for Arts/Crafts as well as Tai Chi and Bingo. Click here for more information.

Friday Social

04/05/24

Join us for Tai Chi and a trip to “No Dress Rehearsal” Click here for more information.

Traffic Safety with Eric

04/08/24

Join us for Tai Chi, Aerobics and Blood Pressure Screenings. Click here for more information.

Trip to Five Towns

04/09/24

Join us for Tai Chi, Chair exercise and a trip to Five Towns. Click here for more information.

Tai Chi for Arthritis at Seaside Older Adult Center 04/10

04/10/24

Join us for Basic Internet class and Tai Chi for Arthritis. Click here for more information.

Strength Exercise with Tommy

04/11/24

Join us for Arts/Crafts and Tai Chi! Click here for more information.

Trip to Queens Borough President Donovan Richards Jr. 2024 State of the Borough at Queens Theatre

04/12/24

Join us for a trip to Queens Borough President Donovan Richards Jr. 2024 State of the Borough at Queens Theatre. Click here for more information.

Presentation with LIU Pharmacy

04/15/24

Join us for Tai Chi, Aerobics and a special presentation. Click here for more information.

Tai Chi & Chair Exercise at Seaside Older Adult Center 04/16

04/16/24

Join us for basic internet class as well as Tai Chi and Chair Exercise. Click here for more information.

Tai Chi for Arthritis at Seaside Older Adult Center 04/17

04/17/24

Join us for Tai Chi, Pokeno and Current News discussion. Click here for more information.

Strength Exercise at Seaside Older Adult Center 04/18

04/18/24

Join us for strength exercise, Bingo and Tai Chi. Click here for more information.

Friday Social: Earth Day Trip

04/19/24

Join us on our earth day trip! Click here for more information.

Nutrition with Claudia

04/22/24

Join us for Tai Chi, Aerobics and Nutrition with Claudia. Click here for more information.

Tai Chi & Chair Exercise at Seaside Older Adult Center 04/23

04/23/24

Join us for Tai Chi, Chair Exercise and games! Click here for more information.

Poison Control with Eduardo

04/24/24

Join us for Tips for Budgeting and Poison Control today! Click here for more information.

Strength Exercise

04/25/24

Join us for Strength Exercise and Tai Chi today. Click here for more information.

April Birthday Party!

04/26/24

Come celebrate our April Birthday’s today! Click here for more information.

Tai Chi & Aerobics

04/29/24

Join us for Tai Chi, Aerobics and Bingo. Click here for more information.

Tai Chi & Chair Exercise at Seaside Older Adult Center 04/30

04/30/24

Join us for Tai Chi, Chair Exercise and games! Click here for more information.

Juice, Milk, Fruits and Whole Wheat Bread served daily.
Menu subject to change
5/11/23
1. Beef stew Egg noodled Mixed vegetable
5/12/23
1. Baked fish with cream sauce Brown rice Garden salad
5/15/23
1. Chicken parmesan Pasta Italian blend vegetables
5/16/23
1. BBQ pulled pork Roasted sweet potatoes Garden salad Applesauce
5/17/23
1. Vegetable egg frittata Roasted potatoes Sautéed spinach
5/18/23
1. Salisbury steak Egg noodles Roasted zucchini
5/19/23
1. Lemon pepper fish Brown rice Steamed carrots
5/22/23
1. Chicken Fajitas White rice Sautéed Mexican corn confetti
5/23/23
1. Marmalade glazed baby back ribs. Spaghetti Steamed broccoli
5/24/23
1. Veggie griller burger Roasted potatoes Sautéed spinach
5/25/23
1. Beef stir fry with broccoli and carrots Brown rice, Sautéed string beans
5/26/23
1. Baked fish Cous cous Sautéed green beans with onions
5/30/23
1. Baked pork Apple sweet potatoes Sautéed spinach
5/31/23
1. Vegetable lasagna Italian blend vegetables

Our Senior Center is located where it is needed most

Seaside Older Adult Center
- 320 Beach 94th Street, Rockaway Beach, New York, 11693
- Monday - Friday: 8:00 am - 4:00 pm
- (347) 926-4119