Woodhaven Older Adult Center

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1. September 2023

1. MENU SUBJECT TO CHANGE

2. ALL MEALS INCLUDE MILK & FRUIT

3. 9/7/23

   1. BBQ Chicken Potato Salad Balked Beans Garden Salad Comb read Ap;ple 1% Low Fat Milk

4. 9/8/23

   1. Ba.ked Fish with Lemon Garili,c Butter Sauce Mullig,rain Bread Perfect White Rice Sauteed Zucchini* Orange 1% Low Fat Milk

5. 9/11/23

   1. Three Bean Chili with Cheddar Cheese Cornbread Creamed Spinach• Apple 1% Low Fat Milk

6. 9/12/23

   1. Beef Meatballs in Tomato Sauce Mulli:grain Bread Spaghetti (1/2 cup) Normandy Blend* Grapes 1% Low Fat Milk

7. 9/13/23

   1. Pork Spare Ribs Apple Sweet Potatoes M1.1Hig1rain Bread Braised Collard Greens * Orange 1% Low Fat Milk

8. 9/14/23

   1. Chicken Parmesan with Sauteed Onions and Garlic MuHigrain Bread Pasta (1/2 cup) Italian Cut Green Beans • Honeydew 1% low Fat Milk

9. 9/15/23

   1. Ba.ked Salmon with Cilantro Citrus Sauoe Cilantro Lime Rice Mullig,ratn Bread Roasled Broccoli1• Canned Pineapple* 1% Low Fat Milk

10. 9/18/23

    1. Ginger Sesame Vegan Mleatball:s Chinese Style Spaghetti MluHigirain Bread Sauteed Bole Choy witlh Garlic* Grapes 1% Low Fat Milk

11. 9/19/23

    1. Pernill (Roasted Pork Shoul:der) Coconut Rioe and Pigeon Peas Catifomia Blend Vegetables• Mango* 1 % Low Fat Milk

12. 9/20/23

    1. Beef and Cheese Lasagna Mullig1rain Bread Sauteed Zucchini* Apple 1% Low Fat Milk

13. 9/21/23

    1. Baked Asian StyleHoney Chicken MuHigrain Bread Perfect White Rice Steamed Broccoli• Orange 1% Low Fat Milk

14. 9/22/23

    1. Parmesan Baked Fish Mulfig,rain Bread Capri Blend Vegetables * Glazed Sweet Potatoes Watermelon 1% Low Fat Milk

15. 9/25/23

    1. Black Bean and sweet Potato Chili MluHig1rain Bread Perfe.ct White Rice Capri Blend Vegetabies Cantaloupe 1 % Low Fat Milk

16. 9/26/23

    1. Lemon Chicken Mulligracn Bread Homemade Mashed Potatoes Sauteed Spinach" Honeydew 1 % Low Fat Milk

17. 9/27/23

    1. Bistec Encebollao (Puerto Ric,an Steak and Onion,s) M1.1Hig1rain Bread Yellow Rice and Pigeon Peas Baby Carrots and Parsley• Canned Pineapple" 1% Low Fat Milk

18. 9/28/23

    1. Baked Breaded Pork Cho:ps MuHigrain Bread Ap;ple Sweet Potatoe,s Braised Collard Greens • Ap;plesauoe" 1% Low Fat Milk

19. 9/29/23

    1. Asian Style White Fish with Ci1antro MuHigirain Bread Perfect White Rice Sauteed Bok Choy with Gar1lic * Grapes 1% Low Fat Milk